As the seasons change and daylight dwindles, many individuals find themselves grappling with a phenomenon known as Seasonal Affective Disorder (SAD). Commonly referred to as "SadPC," this mood disorder affects millions of people worldwide, causing symptoms of depression, fatigue, and lethargy during the colder, darker months. Let's delve into the intricacies of SadPC , explore its impact on mental health, and discuss strategies for coping and seeking support. Understanding SadPC: SadPC is a subtype of major depressive disorder characterized by recurrent episodes of depression that occur at specific times of the year, typically during fall and winter when daylight hours are shorter. While the exact cause of SadPC remains unclear, researchers believe that factors such as changes in circadian rhythms, reduced sunlight exposure, and alterations in neurotransmitter levels may contribute to the onset of symptoms. Common Symptoms: The symptoms of SadPC are similar to th...